With a single Breathe: A ritual in 9

Ritual of 9 breaths (more or less)

This practice was developed as an easy way to align with the “Gates” and the Kindred.  Inspired by the words of Kirk Thomas in his article Make Offerings, Dammit. “I like to compare my relationships with the Kindreds to the process of breathing. As I breathe in, the Gods breathe out. As I breathe out, the Gods breathe in.”

This is nothing extraordinarily new in my opinion, just done in a way that I like.

Light a candle.  My preference is to be at or seated near my Harrow (Altar), but this can be done anywhere as long as the environment provides you the time.

Achieve your calm – that is prepare your meditation state by getting into a rhythm of breathing, sit comfortably.

We are attempting to utilize the concept put forward by Kirk Thomas toward the end of the article provided.  Unlike Kirk, who I believe meant for the reciprocity of breath to be a non-ritualized technique, our focus is going to be more defined and visualized.

Begin by focusing on the Well, once the Waters are visualized properly breathe in and feel the waters being drawn into yourself, don’t rush, but allow the Waters of the Well to slowly creep up into your spine and your legs.  The out breathe is going to feed the Waters and strengthen the Well with your images of what the Well is, and what the Water symbolizes, or perhaps your admiration.  Each breath in strengthens the Waters presence within, and each breath out reciprocates it’s reality.

Do the same with the Tree which surrounds and grows within.

Do the same with the Fire above.

Each should be a pattern of three breaths.  But do more if you wish, for me three is enough unless I’m focusing more on a specific “Gate” and it’s power/symbolism.

The Kindred are done the same way.  Three breaths in and out  for each. Be fed with each breath as you feed them with each exhale.

The Ancestors are all that has come before, the power of your kin, family, and tradition.

The Nature Spirits or LandVaettir are the entities that inhabit Midgard alongside us, both seen and unseen, and perhaps even the land itself.

The Shining ones, the power of the gods/esses.

Take a few minutes when finished to contemplate your actions, emotions, and experiences.  Note down any insights.  Thank the Kindred for their gifts, be thankful for the wisdom of the Fire, Well, and Tree.

Outline:

Achieve calm:

3 breathes (inhale and exhale) for each “Gate”: Fire, Well, Tree

(added contemplation as needed)

3 Breathes (inhale and exhale) for each Kindred: Ancestors, Nature Spirits, gods/godesses

Be thankful.

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Now playing: [The woman I loved so well] Planxty – 05 – Kellswater [foobar2000 v1.0.3]
via FoxyTunes

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